The Heart of Journaling: A Holistic Writing Approach with Sita-Rani MacMillan

EditorArticle, Shatford Centre / OSArtsLeave a Comment

Join Sita-Rani MacMillan on a holistic journey of self-exploration through journaling from 1 to 3:30 pm, April 14th at the Shatford Centre.

The writing techniques are set within the Indigenous Medicine Wheel teachings which she learned more about when re/connecting to her Aboriginal culture.

Students will look at all four aspects of the teachings: physical, mental, emotional and spiritual realms through writing prompts. Weaved through the holistic journey will be moments of quiet, still and movement meditations to further enhance your writing.

For this class you will need to bring a journal and a writing utensil. As well, if you can please bring pencil crayons, crayons and/or markers. A limited amount will be provided for use.  Maximum 10 registrants.

This class is open to all levels of writers. Please contact the instructor if you have further questions.

For more information go to:

Fee is $45. OSA members pay $40 – please call the office to receive your discount.

Leave a Reply